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Mom of a 7 yr 2 m old boy3 years ago
Q.

chapati se weight gain hota hai ya rice khane se

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. avoid or limit rice, to control weight eating food in well proportion is important.. eat kore green veggies, n protein, non soluble fiber rich food to control weight.. tc.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Both are just carbohydrates and a medium along to eat vegetables and pulses. Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.
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