Shabnam SheikhMom of 2 children3 years agoA. hi...try this home made gripe water..
The ingredients needed to prepare gripe water at home are as follows:
Ground clove
Ground cinnamon
Coconut sugar or strictly natural sweeteners
Dried and crushed cardamom
Dried and crushed fennel seeds
Dried chamomile flowers
Fresh ginger, sliced
Purified water
How to Prepare Gripe Water
Preparing gripe water using the ingredients mentioned above is not a complex process. The steps are as follows:
Take the purified water in a large pan or a kettle. Let it boil.
In a cloth tea bag, add the cardamom, fennel, chamomile, and ginger.
Once the water boils, turn off the heat and place the bag in the pan. Let the bag sit in it for around 30 minutes.
Remove the bag from the water after 30 minutes, and add the coconut sugar or any other natural sweetener, ground clove, and cinnamon. Mix it well and give it to your baby once it cools down. Store the rest in the fridge in an airtight glass bottle.
Homemade gripe water is always better than the ones that are commercially available, as you are sure of the way it has been prepared and there is no trace of adulteration in it.
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