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Ask a QuestionMom of a 4 yr 4 m old boy2 years ago
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can we give curd to babies in winters also?
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. This accessible, easy-to-digest, and tasty food provides important nutrients to both children and adults. So, go ahead and include yogurt in your child's diet this winter and help him stay fit and healthy!As per Ayurveda, curd should be avoided during winters as it increases the secretion from your glands, which further increases mucus secretion too. Dahi is Kapha-Kar in nature, thus it can make it difficult for people who already have respiratory issues like asthma, sinus or cold and cough
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