can u please provide food chart for baby

Question

Accepted Answer

dear mum, give all family foods to your 1 year 3 months old child, the way you prepare at home.

give homemade balanced diet having variety of food groups 
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.

about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.

give top food five times a day and up to one katori every time. breastfeed baby till 2 years.

Accepted Answer

Hello dear parent, for 1 year old baby there is no such food chart. Just give him food that you prepare for your family members. Keep it easy. Do not add to many complicated food items. Just while making veggies or anything take out baby's portions without spices being added. That is it