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Mom of a 4 yr 2 m old boy4 years ago
Q.

can I take lactaways powder to increase my breastmilk?is it effective?

1 Answer
SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. Yes it's good. No issues. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide
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