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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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can i start exercise
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Amalu ArunMom of a 1 yr 10 m old girl1 Year agoA. normally after 3 months of delivery you can start mild exercise and drink plenty of water and stay hydrated. unhealthy diet cause low milk supply so do not have sudden and unhealthy diet ,take liquids frequently and have good sleep.before starting exercise consult with your gynac because I can't suggest without knowing your health condition so please ask your doctor about exercise and your health.
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RashmiMom of a 11 yr old girl1 Year agoA. So you have to be more specific when you ask a question just by asking can I exercise I do not know what’s your current situation so till that time I’m not aware about it I will not be able to give you proper and correct help on that
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Mom of a 2 m old boy
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