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Guardian of 0 children3 years ago
Q.

can i drink bel sarbet?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's safe, n good fir digestive system. take protein well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein, also have lots of healthy fluids

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl3 years ago

A. hi if you are pregnant ,then you should not take it. take seasonal fruits (apple ,pear , banana, etc ) veggies (Spinach, potao, sweet potato,green peas , etc) in your diet. prefer homemade Healthy diet. avoid taking outside food. keep your self well hydrated.

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