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Mom of a 4 yr 5 m old boy4 years ago
Q.

can breastfeeding mother take apple cider vinegar for weight loss?will it affect baby in any way?

3 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, breastfeeding moms can consume apple cider vinegar and add it to their diets. Use only organic apple cider vinegar. Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.
Rubi kumariMom of 2 children4 years ago
A. yes you can take in a small amount
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mommy Yes you can Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do some light exercise yoga regularly Maintain hydration Maintain hygiene Stay hydrated Do some light exercise yoga regularly Avoid bakery products like bread and maida
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