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Mom of a 4 yr 2 m old girl3 years ago
Q.

can breastfeed mother eat kala chana or black chickpea. My baby girl is 3 months 22 days old.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, but in limited amount, excess of it can causes gases. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet, fresh fruit.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 4 m old girl3 years ago

A. hi yes ofcourse it is good source of protine so it is Healthy for your own health and it helps in fast recovery . so don't worry you can take but take all food items in moderation

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