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Ask a QuestionGuardian of a 5 yr 5 m old boy3 years ago
Q.
calcium rich diet for children, please suggest something
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ExpertRicha SharmaNutritionist3 years agoA. hello dear good afternoon you can include milk and it's daily products like paneer cheese curd you can include nots and dried fruits give all the green leafy vegetables to the baby these are all a good sources of calcium you can also include seeds in the diet
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RashmiMom of a 11 yr old girl3 years agoA. Dairy Products are definitely the best wants to go for along with that I am going to advise you to consult a nutritionist for because the way they can explain you the food quantity and a stuff that you should be giving nobody else can we have an expertise in this area
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