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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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c section delivery k bd khud ko phle jesa maintain krne k liye kya diet li ja skti he or belly fat kese km hoga
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Seema shekharMom of 2 children3 years agoA. First of all dont depressed keep patience . since you have c section so you canyt do any exercise up to 3 to 6 month.wo till then keep yourself well hydrated add more and more fruits b
veghies in your diet. eat oats daliya milk yil methi curd it will help to increse bresst milk as well as reducd your weight.
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