Both my son as well as my daughter are underweight...khana kha lete hai bt weight badhta hi nhi hai plz suggest me ki main kya kr sakti hun.. khane mai sb deti hun unhe fruits,Milk,roti green vegetable sb kuch bt weight nhi badhta

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Weight also depends upon genes if the parents are lean then kids are also like that and daily give one banana to the kids and milk and milk products and boiled potato can be given add nuts in diet

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