Anindita BhattacharyaMom of 2 children4 years agoA. encourage physical activity along with diet
add protein rich foods milk and milk products, whollle grains, eggs, nuts etc
ht depends on genetic , Activities etc
dont worry much will be achieved naturally
RashmiMom of a 11 yr old girl4 years agoA. Depends On the height of either side of the parents
RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am You can try your hands on protein rich diet as that is supposed to be very good in general it in all the cases so try on that but would like to tell you there is no diet specifically for weight gain or hiding because it is completely based on the genetics of a child which completely depends on the height of either side of the bed
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