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Ask a QuestionMom of a 7 yr 2 m old boy4 years ago
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#askdoctor diet chart for height and weight growth?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child.
prefer protein and fat rich diet
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Let us take you through 5 common foods that can aid your child's length and help him grow to his fullest:
Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. ...Soy. ...Fruits.
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