![]() ExpertDr. Minal AcharyaNutritionist1 Year ago
ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for healthy weight gain, the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
![]() NikithaMom of 2 children1 Year ago
NikithaMom of 2 children1 Year agoA. hello some kids are slow weight gainer and if the child is active then it is not a problem and make sure to give your child healthy and nutritious well balance food in the diet which will help in the growth of the child and absolutely nothing to worry not a problem
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