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Mom of a 7 yr 3 m old boy2 years ago
Q.

Bache ka weight gain kasie kare

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom thoda variation acceptable as far as woh apni age k liyeah active hai aur theek se well balanced diet le rahe hai . aap usse panner , dry fruits & nuts , fresh fruit milk shake , stuff paranthas , dals , legumes like chana , rajma etc add ghee to their meals
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