Baby hone ke baad weight gain kaafi hua hai mera 13 kg weight gain hua hai toh mera baby abhi 4 months ki huyi hai toh main workout ke sath plix ke products use krskti hu weight loss ke liye ?

1 Answer

Manali K MehtaMom of 2 children1 Year ago

A. hi parent walk more take sunbathing daily with head and ears covered in the morning but not under cloudy use simply purified water having tds higher than 350 avoid maida , rice and packaged food use more millets , probiotics in food

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