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Mom of a 6 yr 2 m old girl2 years ago

Q.

#asktheexperts which suppliment is good for my daughter and me as well.. m not giving her milk bcoz packet milk ia available in my city. so i just want substitute it with something else. and one more thing tht she is anaemic but she get constipated after taking iron syrup so had to stop it as well

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Do give her syp a to z 5 ml daily once and, give iron rich diet to your baby.. Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, dates, figs, spinach, lufa apple and peas are extremely good for your baby as they are rich in iron

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