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Mom of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts which solid food is best for weight gain

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, at the age of 6 months, we can give solid foods like porridges, kheer, homemade cerelac, fruit puree. then dal rice with vegetable, khichdi, curd. later mashed paneer. add ghee to every meal and squeeze lemon wherever possible.
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