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Ask a QuestionFather of a 5 yr 11 m old boy9 hours ago
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#asktheexperts which is the best food for weight gain
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ExpertCharul VermaNutritionist8 hours agoA. hi parent
for appropriate weight gain give good proteins
dals
curds
soya
paneer
tofu
eggs
chicken
fish if you eat non veg
milkshakes
lassi
curd rice
add nuts powder in milk
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