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Ask a QuestionGuardian of a 3 yr 2 m old girl2 years ago
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#asktheexperts #what type of food i start to my 6 month old baby and how much of amount and how many times?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 6 months old baby, you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer
then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.
later mashed paneer.
Squeeze lemon in baby's food for iron absorption.
start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day.
give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food.
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