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Guardian of a 7 m old boy5 months ago
Q.

#asktheexperts what should be in my diet chart now?

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist5 months ago

A. hi mom as you are a breastfeeding mother you should eat good proteins variety of vegetables fresh fruits and hydrate well have dals eggs chicken paneer curds soya tofu nuts

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