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Guardian of a 4 yr 7 m old girl4 years ago
Q.

#asktheexperts What should be added to 7 months baby diet chart, already having daal, steamed fruits, suji kheer & milk, to make it more nutritious for baby growth & development?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge adding fruits like peach, pear, apple, avcado, banana... Give wheat Dalia adding veggies. curd rice, oats, . You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value. .
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