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Ask a QuestionFather of a 3 yr 10 m old boy3 years ago
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#asktheexperts what kind of food should be offer 1year kids
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for your 1 year old kid, you should give all family foods the way you prepare at home.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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