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Father of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts What is the Best Foods for my daughter of 1 year of age ?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. give all family foods to your child the way you prepare in your house according to the regional food preferences. give homemade balanced diet having variety of food groups Grains Pulses powdered nuts, Egg and Nonveg seasonal fruits and vegetables even green leafy vegetables. about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
RashmiMom of a 11 yr old girl3 years ago
A. Anything in every thing that has been prepared at home for your entire family is the right food to be given to the child as well so if your child is going to eat each and every thing which is what is traditionally cooked at home when it is going to be the best food for overall health and growth of your childWrite Your Answer Here
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