#asktheexperts
what can I do for my hair fall

Question

#asktheexperts 
what can I do for my hair fall

Accepted Answer

Eat healthy: eat enough  calories , protein,iron, vitamins and minerals.
Massage your scalp daily . It will increase the blood flow. Will help to hair growth.
Be gentle with your hair.

Accepted Answer

just take supplements on time

Accepted Answer

hair fall is very common after pregnancy. 
it might be due to hormonal changes which occur in the body post pregnancy. 
very important to take all the supplements like iron folic acid vitamin b12 calcium vitamin d and other supplements. 
drink plenty of water and takde seasonal fruits vegetables along with only homemade diet. 
go for regular scalp massage and if it is still not improving the condition take help of skin specialist or trichologist

Accepted Answer

If it is a postpartum hair fall I’m going to recommend you to take iron and omega-3 supplements for 3 to 6 months other than that also you should apply onion coconut oil at home which you can prepare by following some recipes online it’s going to be a good choice

#asktheexperts what can I do for my hair fall