#asktheexperts what are points to be kept in mind while massaging a new born?

Question

Accepted Answer

Massaging your baby can be a wonderful bonding experience and can provide numerous benefits, including promoting relaxation, aiding digestion, and stimulating circulation. Here are some important things to keep in mind while massaging your baby:

1. **Choose the Right Time**: Pick a time when your baby is calm, alert, and not too hungry or full. A good time for massage is often after a bath or before bedtime.

2. **Create a Warm, Quiet Environment**: Find a quiet, warm, and comfortable space where you won't be interrupted. Dim the lights, play soft music if desired, and remove any distractions.

3. **Use Gentle, Loving Touch**: Use gentle, firm, and loving strokes during the massage. Start with light pressure and gradually increase as your baby becomes more accustomed to the massage.

4. **Use Baby-Safe Oil**: Use a natural, hypoallergenic, and baby-safe oil or lotion for the massage. Popular choices include coconut oil, almond oil, or grapeseed oil. Avoid products with strong fragrances or harsh chemicals.

5. **Observe Your Baby's Cues**: Pay attention to your baby's cues and responses during the massage. If your baby seems uncomfortable or fusses, stop the massage and try again later.

6. **Massage in a Safe Position**: Lay your baby on a soft, flat surface, such as a changing table or bed, and support their head and neck with one hand while massaging with the other. Avoid massaging your baby on a high surface where they could fall.

7. **Focus on Different Areas**: Gently massage each part of your baby's body, including the arms, legs, back, abdomen, chest, and face. Use circular motions on larger muscle groups and gentle strokes on more delicate areas.

8. **Be Mindful of Pressure Points**: Avoid putting too much pressure on your baby's soft spots (fontanelles) or delicate areas such as the spine. Use light pressure and be gentle around these areas.

9. **Follow Your Baby's Lead**: Let your baby guide the massage session. If they seem to enjoy a particular stroke or area being massaged, continue with it. If they show signs of discomfort or disinterest, adjust your approach accordingly.

10. **Enjoy the Bonding Experience**: Use the massage as an opportunity to connect with your baby, talk to them softly, and enjoy the special bonding time together.

Overall, the key is to approach baby massage with patience, love, and sensitivity to your baby's needs and cues. It's a beautiful way to nurture your baby and strengthen your bond with them.