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Ask a QuestionGuardian of a 4 yr 10 m old girl4 years ago
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#asktheexperts what all should be included in her diet and what should be avoided? How many meals should be there? N what should be the gap between the meals
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ExpertDr. Minal AcharyaNutritionist4 years agoA. At 8 months, you can give ragi porridge, homemade cerelac, khichadi, vegetable dal rice, Daliya.
Fruits
Curd, paneer, cheese
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to every meal and squeeze lemon wherever possible.
You should avoid giving processed and packaged foods.
Give 3 meals a day and up to half katori every time as breakfast, lunch and dinner. Continue to breastfeed.
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