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Ask a QuestionFather of a 4 yr 10 m old girl2 years ago
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#asktheexperts weight gain diet chart for 2 years old child
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
I would suggest to give balanced diet
which contains 3-4 servings of Millets and grains,
1.5 serving of vegetables,
one serving of pluses /legumes or non veg food ,
one serving of fruits
500ml milk and milk based products
5tbsp of oil
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