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Ask a QuestionMom of a 4 yr 10 m old boy3 years ago
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#asktheexperts want to know best diet chart for 2 years old toddler for weight gain
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for weight gain of 2 years old toddler, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Chicken and other lean meats
It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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