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Mom of a 3 yr 4 m old girl3 years ago
Q.

#asktheexperts till when should a mother have calcium and omega supplements after delivery ?

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. from beginning. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of RashmiRashmiMom of a 11 yr 3 m old girl3 years ago

A. A minimum of six months and if needed you can continue up till the time of one year depending from person to person to 6 months to 1 year’s idea good time for you to go ahead with along with that you should focus on iron and multivitamin as well

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