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Ask a QuestionGuardian of a 9 yr 2 m old girl2 months ago
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#asktheexperts .....please tell me about ....the good health nutrition .....any healthy tips
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ExpertCharul VermaNutritionist2 months agoA. hi mom
at this age proteins should be included in diet
dals
eggs
chicken
paneer
curds
soya
tofu
add nuts powder in milk
curd rice
paneer parathas
soup rice
dal rice
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