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Ask a QuestionMom of a 9 yr old girl4 years ago
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#asktheexperts please tell how to increase weight ...my girl almost 5 weight just 12.8 kgs...pl help
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Include nutritious foods that are caloric dense . add ghee to recipes like soup, upma, sheera, paratha, khichadi
Add dry fruit powder to upma, sheera , paratha, porridge
add foods like banana, potato, sweet potato, dates, anjeer, egg, coconut, til seeds, peanuts, to child's recipes for Healthy weight gain
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RashmiMom of a 11 yr old girl4 years agoA. U Should start with multivitamin and zinc supplement so that if there is any deficiency in the body that will meet up also you should consult a nutritionist she will be able to tell you the right diet that you should follow for your child which will have good amount of proteins proteins fats and carbs
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