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Mom of a 8 yr old boy1 month ago
Q.

#asktheexperts please suggest a good diet chart for 8 yr

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom it should include most of the foods now cooked at your home fruits variety of vegetables curd rice add nuts powder in milk made up of cashew, almonds, dry dates.

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