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Mom of a 4 yr 9 m old boy3 years ago
Q.

#asktheexperts please provide a diet chart for my son

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, for your 1 year 9 months old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits and nuts to baby’s foods. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
RashmiMom of a 11 yr old girl3 years ago
A. There is no diet chart for this age you just have to go ahead with giving each and every thing whatever you are preparing at home for your entire family is this as the right kind of food to be offered to the child and that’s all your child is going to have appropriate and healthy weight gainWrite Your Answer Here
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