#asktheexperts ojash ko khansi ki dikkat hai, rat me jyada pareshan karti hai kabhi kabhar neend me bhi dikkt karti hai..

A. Hello! Use Babyhug rapid relief roll on to reduce the symptoms. Steam in halation and turmeric Milk also, should help reduce the problem. A few elders suggest to give a teaspoon of honey mix with a pinch of pepper powder before sleeping.