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Ask a QuestionFather of a Newborn child1 week ago
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#asktheexperts my weight is low continue, how gain my weight
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ExpertDr Bandana JoshiAyurvedic Physician1 week agoA. Are you pregnant? Pls share more details do that we can guide you accordingly abd include healthy days in your duet like desi ghee coconut in moderation and eat a nutritious duet have protein in all 3 meals
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ExpertCharul VermaNutritionist1 week agoA. hi parent
for weight gain have good proteins and calories
fresh fruit milkshakes
lassi
curd rice
add nuts powder in milk
paneer parathas
egg or chicken or paneer parathas
milkshakes
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