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Mom of a 1 yr 4 m old boy3 weeks ago
Q.

#asktheexperts my son's sleep has been getting less in the last fortnight. Despite sufficient physical activity, a good nighttime routine, we still end up sleeping after 12.00am kindly suggest steps to follow

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl3 weeks ago

A. Then you should avoid giving daytime nap to the child because sometimes when kids sleep for two or three hours at a stretch during the daytime also it hampers the nighttime sleep so avoid giving daytime I think that it will be better for the child to sleep early in the night

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