#asktheexperts my son ll be turning 6 months old in 4 days. Shall I start with the solid foods. please share me a list of foods I can start giving him and foods which I should avoid. also a routine of time when the milk should be given along with the solid foods

A. Namaste Mom, Baby can now be introduced to weaning foods , you can start now with liquid foods such as dal or rice water or say vegetable soup or fresh juices , start one thing at a time and in small quantities and then gradually increase quantity , variety and number of meals Once baby is comfortable with liquids you can move to semi solids & mashed foods as such