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Mom of a 3 yr 6 m old boy3 years ago
Q.

#asktheexperts my son is 6 months old what can I give to eat

2 Answers
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom first get him used to liquid consistency diet such as dal or rice water or vegetable soups or fresh fruit juices , and once the baby accepts them well then gradually move to semi solids and mashed foods were in you can give him, porridges made with ragi or suji /multigrain mix, fruit pulps, steamed vegetable , kichidi
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, for your 6 months old son, you can give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee. avoid water thin foods like thin dals and rice water, soups.
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