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Mom of a 10 yr 2 m old girl3 days ago
Q.

#asktheexperts my kids are getting cough frequently.. can you please suggest immunity boosting foods.. they are eating all vegetables and fruits but getting cough frequently.

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 days ago

A. hi. immunity is mostly genetic. offer immunity booster foods like eggs, dry fruits, nuts ,dates, fresh fruits n green veggies, healthy seeds, milk n milk products. you may start syp zincovit

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