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#asktheexperts My kid is not eating curd at all. Is there any alternative to this to improve his gut health? They do drink Yakult fermented milk but once in two weeks only.
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ExpertDr Disha PatelAyurvedic Physician2 months agoA. ok. you can offer her yoghurt.. give prebiotics like banana, garlic. focus on balanced diet including fiber rich veggies, fruits and whole grains, avoid serving sugary, processed food all the best
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