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Ask a QuestionMom of a 6 yr 11 m old girl4 years ago
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#asktheexperts My daughter is very much addicted to sweets. Is that good for her? And, what other foods should be given to her for a proper balanced diet and for gaining weight?
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, added sugars are not good. It does more harm than good. Can affect immunity in the long run and also yeast grows faster in sugar environment and this can lead to development of fungal infections. So control the sweet intake. You can give fruits and dry fruits.
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