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Ask a QuestionMom of a 5 yr 7 m old girl1 Year ago
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#asktheexperts my daughter is 4years old. her weight is 11kgs. how to improve her weight.
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom all family foods can be given to them , and also you may not worry much as far as they are active for their age and also eating a healthy and filling diet as well. as some varation is acceptable..
give foods such as
rice, roti, dals, legumes such as chana, rajma, lobia etc , eggs, chicken if preffered, fresh fruit milk shakes, panner, ghee, dry fruits and nuts and seeds,
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