Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. although for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily
maintain good hygiene
Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi
if your child looks happy and active and eat and sleep well then no need to worry , because as kids grow their activity level is increased and so the gain of weight is not so rapid.
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