#asktheexperts my daughter is 3 years old and she has constipation...can u plz suggest me what can I do

A. I’ll tell you three things please try and do it regularly without any fail first is to apply a drop or two of castor oil in the navel before sleeping at the same time only you should give 30 ML of prune juice and start the Day with a glass of warm water making your child sit Malaasan if you do it regularly without any fail you will start seeing good difference within the time of a week and in general try and include lots of fluids in the diet especially buttermilk