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Mom of a 14 yr old girl2 years ago
Q.

#asktheexperts my daughter is 12 Year .her height is 137cm and weight is 25 kg.please suggest some suggestions to increase weight and height

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum consult doctor for nutritional deficiencies like iron and zinc which can affect appetite and food intake deworming twice a year give small frequent meals add ghee to every meal good protein from egg , non veg, sprouts, chana sattu, pulses, beans powdered nuts to food, dry fruits , paneer include seasonal fruits and vegetables in daily diet

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