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Mom of a 2 yr 3 m old boy1 month ago
Q.

#asktheexperts my child is 2years 2month old boy but weight is only 10kg kindly recommend some weight gain ideas thank you

1 Answer
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum , if child is deficient in nutrient like iron , zinc it can affect wt so consult doctor also for deworming give energy nutrient dense diet protein source in every meal - legumes beans sprout , egg non veg , full fat curd paneer , nuts oilseeds add ghee

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