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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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#asktheexperts .my child getting weak day by day suggest me something
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, what’s his weight? Is he active and playful? Is he complaining of any leg pain? How much milk does he take everyday? Check his iron and Vit D levels after consulting your pediatrician. Give him wholesome three meals and 2 healthy snacks daily to meet his calorie needs. Include leafy greens and millets weekly twice. Give nuts and dry fruits laddoo for snacking. Increase the water intake especially during summer.
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