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Ask a QuestionFather of a 5 yr 1 m old boy3 years ago
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#asktheexperts my baby weight is only 8kg. how his weight will gain.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, to gain weight of your 1+ year old baby, child should be having a balanced diet having all the food groups
Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods.
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